what kinds of workouts do you people do?

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  • KiwiTollway
    Platinum Poster
    • Jan 2014
    • 1474
    #16
    Re: what kinds of workouts do you people do?

    Originally posted by floridaorange
    I do leg raises at the end of every workout for my abs, just to keep it simple. And that seems to work.
    Hadn't thought of that, gonna try it myself in addition to what I posted before this post.^^

    Originally posted by floridaorange
    I'm trying to put on weight and I have put on about 20 lbs since I got back into the gym, I don't do much cardio. Good times
    Does it feel good (as in more energy) to try to put on 20 lbs? Good time fo sho!

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      • AchtungBaby!
        DUDERZ get a life!!!
        • Feb 2009
        • 7306
        #17
        Re: what kinds of workouts do you people do?

        15 miles w/ bike ( 7.5M from home to work) + 5 miles running @ gym every day ...

        Mostly nothing but eat and drink like an elephant @ Weekends though



        "vision over visibility" Paul Hewson

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