Crossfit

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  • Jenks
    I'm kind of a big deal.
    • Jun 2004
    • 10250

    #16
    Re: Crossfit

    Nice one dude, way to stick with it- glad it's working out for you.

    JVM doing Crossfit = JVM will be playing swol techno any day now.

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    • DIDI
      Aussie Pest
      • Nov 2004
      • 16844

      #17
      Re: Crossfit

      ^^ That is really random

      With a good trainer you shouldn't get injuries. I do three times a week and sometimes my legs are like jelly when I walk out, he works me hard. But no pain the next day. He doesn't actually name the programs but we do bits of everything. And still haven't had two identical sessions.
      Originally posted by TheVrk
      it IS incredible isn't it??
      STILL pumpin out great set after great set...never cheesed out, never sold out, never lost his touch..
      Simply does not get any better than Hernan
      The 'club spirit' is in the soul. It Never Dies

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      • unrecogniseduser
        Platinum Poster
        • Jun 2004
        • 2344

        #18
        Re: Crossfit

        Troklo has been doing it for a while now and he seems to like it...
        motherlover

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