Strong man comp

[peloquin]

Re: Strong man comp

just dont pull a travis barker and pop a hernia.

travis barker reference

-350

[rewing3]

Re: Strong man comp

Good Luck John.

[KinKyJ]

Re: Strong man comp

Damn John, ur looking pretty buff for a pussycat lover

As for those who are screaming "steroids" in this thread: fuck it, you can get that weight perfectly without shooting junk up your veins. I haven't done any powertraining since January (only running and thaiboxing) so when I started pumping iron again two weeks ago, I had lost 6kgs. In the mean time I've gained 3kgs again. It's just a matter of hard work and protein shakes

Back on topic: good luck John, show them what kind of an animal (lover) you are

[Kamal]

Re: Strong man comp

Damn John, ur looking pretty buff for a pussycat lover

:ROFLMAO: :ROFLMAO: :ROFLMAO: :ROFLMAO: :ROFLMAO: :ROFLMAO:

[Life on Other Planets AKA Johns]

Re: Strong man comp

Damn John, ur looking pretty buff for a pussycat lover

As for those who are screaming "steroids" in this thread: fuck it, you can get that weight perfectly without shooting junk up your veins. I haven't done any powertraining since January (only running and thaiboxing) so when I started pumping iron again two weeks ago, I had lost 6kgs. In the mean time I've gained 3kgs again. It's just a matter of hard work and protein shakes

Back on topic: good luck John, show them what kind of an animal (lover) you are

What does being buff got to do with being an animal lover?? It is all in the mind i could be the strongest biggest muttha fucker in the world but at the end of it all the mind and heart controls everyting we do. I could be an asshole and all but i choose not to. There is too many dickheads out in the world already and there needs to be more nice people inthis world.

[hulkhuss]

Re: Strong man comp

can anyone conver kg's to lbs for us americans?

how did you do by the way??

[Life on Other Planets AKA Johns]

Re: Strong man comp

Starts this coming tuesday

[hulkhuss]

Re: Strong man comp

oh well good luck to ya
i was thinking it was last week

[cyrus32]

Re: Strong man comp

those damn protien shakes give me soo much gas, as we speak im blowing up my room. ohh dude my nose hairs are buring.

[hulkhuss]

Re: Strong man comp

Hey man my weight is 118 kgs. I am 6 foot 2. I would like to build up to 130-140 kgs. i bench 170kgs at 10 reps of 3 sets, and can power lift one rep of 245-250 max. It prob wont get me a top place but i can try. Hope to get u guy's some pics by late next week. Thanks again for all the well wishes

i found a conversion link http://www.metric-conversions.org/we...-to-pounds.htm

and i did the math you weigh 260lbs want to get up to 285-310 lbs
you rep out at 375X10 (3 sets) and max bench at 540-550 (nice!)

i weigh 265 lbs, 6 foot 1, rep at 275x10 (3 sets) and my max is only 385 lbs (bad shoulder)

what are your personal bests for squat and deadlift?

[Yao]

Re: Strong man comp

Hey, i guess you had the comp by now man, how did it go??? You may not me Magnus ver Magnusson or Ted van de Parre, but I hope you did well and don't have any injured muscles...

@ Kinky: I used to work out as well, but quit that a year ago or so. Have been on a swimming & thaiboxing combo ever since, and I fucking love it like that...only hit the gym once in a while to give my legs an extra kick I actually used to train together with the Dutch Junior Champion bodybuilding...crazy kid!! I gotta say my heart lies with martial arts though, i can't go without it for too long.

[KinKyJ]

Re: Strong man comp

Hey, i guess you had the comp by now man, how did it go??? You may not me Magnus ver Magnusson or Ted van de Parre, but I hope you did well and don't have any injured muscles...

@ Kinky: I used to work out as well, but quit that a year ago or so. Have been on a swimming & thaiboxing combo ever since, and I fucking love it like that...only hit the gym once in a while to give my legs an extra kick I actually used to train together with the Dutch Junior Champion bodybuilding...crazy kid!! I gotta say my heart lies with martial arts though, i can't go without it for too long.

Didn't know you made it to Howard Stern

[threehills]

Re: Strong man comp

The boy is a beautiful thing u can achieve so much if u work really hard.

I don't want to know what sort of "hard" things you do with beautiful boys.

Is this guy your personal trainer?

[Yao]

Re: Strong man comp

boy = body....d'uh, lol

[Yao]

Re: Strong man comp

Didn't know you made it to Howard Stern

That is a little pumped-up machine....gross. They should take that kid away from his parents, just like they should take away some people's cars as well.