Those of you at work-I want you to do the following:
1. ease your chair back...to about 135 degrees
2.have your knees slightly bent - may want to put your feet up on something to facilitate this, such as your desk
If your boss asks you whats up, tell him/her that you're following researched advice:
oh wait...you've already been doing this?..
1. ease your chair back...to about 135 degrees
2.have your knees slightly bent - may want to put your feet up on something to facilitate this, such as your desk
If your boss asks you whats up, tell him/her that you're following researched advice:
oh wait...you've already been doing this?..
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