its a complete nightmare, i,m 3 weeks into a 6 week course in giving up smoking and all i can say is AAAAAAAAAAAAARRRRRRRRRRRRRGGGGGGGGGGHHHHHHHH
i gave up for 4 years then stupid as i am i started back up again and now i,m having serious difficulty in stopping again, anyone ever shared this experience?
![Mad](http://www.mercuryserver.com/forums/images/smilies/icon_mad.gif)
![Evil or Very Mad](http://www.mercuryserver.com/forums/images/smilies/icon_evil.gif)
i gave up for 4 years then stupid as i am i started back up again and now i,m having serious difficulty in stopping again, anyone ever shared this experience?
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