KinKyJ goes K-1

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  • KinKyJ
    Platinum Poser
    • Jun 2004
    • 13438

    KinKyJ goes K-1

    Yeah sort of, but not really. I wish

    I picked up kickboxing a month ago and I'm planning to fight my first gala in Spring 2005. It's funy to see what impact it has on my life & routine.

    First of all I don't eat crap or fast food anymore. The past months I had french fries only once. As for the rest: fresh veggies and fruit, a lot of rice, pasta, wheat and gallons of water and milk. I still eat meat and fish, but no processed things like saucage or hamburgers. On top of that I take creatine, prote?ne and mineral supplements. That's not doping mind you, just a little extra your body needs during heavy training.

    In the mean time I've built up a schedual with 6hrs of cardio (mostly long distance running or interval training), 4hrs functional power training and 4hrs kickbox training per week. (@ Beanz: who's the fag now, ey pussy :P )

    I haven't filled in my planning for the next year completely yet, but the first milestone is the 10km of Antwerp in September. Should be a piece o' cake.

    The only thing that is holding back my training is smoking, but the deadline is set to September and I'm lowering already. It just hurts my body too much.

    The result is that in 5 weeks time, I lost over 8kgs and gained a lot of strength, agility and endurance. People who say kickbox is an agressive sport which is only about knocking the other one out should think again. It's the most intense and complete sport there is.

    So, any other fanatics on the board?
  • brakada
    Gold Gabber
    • Jun 2004
    • 622

    #2
    Re: KinKyJ goes K-1

    Originally posted by KinKyJ
    (@ Beanz: who's the fag now, ey pussy :P )
    I'm afraid I have to tell you that Beanz hasn't been seen around here for the last couple of days (even before the server was down)... Sad.
    We shall boldly dance, where no man has danced before..."

    Comment

    • nbpgt
      Platinum Poster
      • Jun 2004
      • 1044

      #3
      big ups to your changing. i am hopefully soon to quit smoking & start eating more veggies & fruits & start running & such... i usually dont eat mc'ds or burger king type fast food very often.

      Comment

      • KinKyJ
        Platinum Poser
        • Jun 2004
        • 13438

        #4
        Originally posted by nbpgt
        big ups to your changing. i am hopefully soon to quit smoking & start eating more veggies & fruits & start running & such... i usually dont eat mc'ds or burger king type fast food very often.
        What's holding you back? You'll feel like a milion dollars after a few weeks already.

        And you have more succes with the female population as well

        If you want tips on training and nutrition, go have a peek on the Sherdog Forum: www.sherdog.com

        Comment

        • asdf_admin
          i use to be important
          • Jun 2004
          • 12798

          #5
          sounds metro ... :wink:
          dead, yet alive.

          Comment

          • Bluelove
            Getting Somewhere
            • Jun 2004
            • 243

            #6
            way to go champ
            www.k-records.be
            www.bluelove.be

            U4EA radio show, Wednesday 7PM EST or 1AM CET through www.mercurynation.com

            Comment

            • MJDub
              Are you Kidding me??
              • Jun 2004
              • 2765

              #7
              That training and diet sounds a lot like mine, Kinky.

              Except I do it for football (All-American kind), a real man's sport.

              Doesn't it feel better when you're in better shape? You just need to quit smoking.
              http://www.myspace.com/mjdubmusic

              You can't have manslaughter without laughter.

              "Son," he said without preamble, "never trust a man who doesn't drink because he's probably a self-righteous sort, a man who thinks he knows right from wrong all the time. Some of them are good men, but in the name of goodness, they cause most of the suffering in the world. They're the judges, the meddlers. And, son, never trust a man who drinks but refuses to get drunk. They're usually afraid of something deep down inside, either that they're a coward or a fool or mean and violent. You can't trust a man who's afraid of himself. But sometimes, son, you can trust a man who occasionally kneels before a toilet. The chances are that he is learning something about humility and his natural human foolishness, about how to survive himself. It's damned hard for a man to take himself too seriously when he's heaving his guts into a dirty toilet bowl."

              Comment

              • MJ
                Here since 2002
                • Jun 2004
                • 6560

                #8
                Originally posted by MJDub
                That training and diet sounds a lot like mine, Kinky.

                Except I do it for football (All-American kind), a real man's sport.

                Doesn't it feel better when you're in better shape? You just need to quit smoking.
                A real mans sport? then why do they ware all that scaffolding around their shoulders and a helmet. A real mans game is rugby where it`s man against man and not a fancy dress competition.

                Just my opinion ya know.
                mjwebhosting you know it makes sense



                Silentium est aureum

                Comment

                • MJDub
                  Are you Kidding me??
                  • Jun 2004
                  • 2765

                  #9
                  ^^^ That's enough out of you. :wink:
                  http://www.myspace.com/mjdubmusic

                  You can't have manslaughter without laughter.

                  "Son," he said without preamble, "never trust a man who doesn't drink because he's probably a self-righteous sort, a man who thinks he knows right from wrong all the time. Some of them are good men, but in the name of goodness, they cause most of the suffering in the world. They're the judges, the meddlers. And, son, never trust a man who drinks but refuses to get drunk. They're usually afraid of something deep down inside, either that they're a coward or a fool or mean and violent. You can't trust a man who's afraid of himself. But sometimes, son, you can trust a man who occasionally kneels before a toilet. The chances are that he is learning something about humility and his natural human foolishness, about how to survive himself. It's damned hard for a man to take himself too seriously when he's heaving his guts into a dirty toilet bowl."

                  Comment

                  • Trancelucent One
                    Addiction started
                    • Jun 2004
                    • 295

                    #10
                    Good luck Kinky...glad to see you back!

                    ~Pam
                    ~Pam

                    I like it dark and dirty!!!

                    Comment

                    • Gloomy
                      Addiction started
                      • Jun 2004
                      • 314

                      #11
                      Re: KinKyJ goes K-1

                      Originally posted by KinKyJ
                      The past months I had french fries only once. As for the rest: fresh veggies and fruit, a lot of rice, pasta, wheat and gallons of water and milk. I still eat meat and fish, but no processed things like saucage or hamburgers. On top of that I take creatine, prote?ne and mineral supplements. That's not doping mind you, just a little extra your body needs during heavy training
                      well that's what I call "having a strong character". Every week, I'm eating a pack of french fries once at least, while I always forget to buy some fruit. But I didn't smoke for 2 months. Only last weeks, I'm smoking a cigarette a day, cause I have exams now.

                      Comment

                      • FM
                        Wooooooo!
                        • Jun 2004
                        • 5361

                        #12
                        it's all about moderation and control...

                        nothing wrong with a small fry once a week or 2

                        once a day on the other hand and we've got problems...

                        but Kinky put it well; eat right, and you can find stuff out there that's healthy but still tastes good!

                        (unlike that processed health crap...bleccch)
                        FM

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                        • Leha
                          Addiction started
                          • Jun 2004
                          • 483

                          #13
                          go Kinky, kill them all

                          Comment

                          • Slim
                            Getting Somewhere
                            • Jun 2004
                            • 111

                            #14
                            Re: KinKyJ goes K-1

                            Originally posted by KinKyJ

                            So, any other fanatics on the board?
                            well i've seen some of the tournaments in japan, like the k-1 world grand prix and k-1 max. nut i assume you're not at that level yet.

                            its awesome fighting and great tv.
                            "just when i think i'm out, they...pull me back in"

                            Comment

                            • factorg
                              Addiction started
                              • Jun 2004
                              • 265

                              #15
                              Good luck with the new regime KinkyJ, you go girl :wink:

                              Originally posted by Musical Journey
                              A real mans sport? then why do they ware all that scaffolding around their shoulders and a helmet. A real mans game is rugby where it`s man against man and not a fancy dress competition.

                              Just my opinion ya know.
                              Brilliant

                              And I couldn't agree with you more MJ
                              "..truth has a habit of marching on.."

                              Comment

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