Yeah sort of, but not really. I wish
I picked up kickboxing a month ago and I'm planning to fight my first gala in Spring 2005. It's funy to see what impact it has on my life & routine.
First of all I don't eat crap or fast food anymore. The past months I had french fries only once. As for the rest: fresh veggies and fruit, a lot of rice, pasta, wheat and gallons of water and milk. I still eat meat and fish, but no processed things like saucage or hamburgers. On top of that I take creatine, prote?ne and mineral supplements. That's not doping mind you, just a little extra your body needs during heavy training.
In the mean time I've built up a schedual with 6hrs of cardio (mostly long distance running or interval training), 4hrs functional power training and 4hrs kickbox training per week. (@ Beanz: who's the fag now, ey pussy :P )
I haven't filled in my planning for the next year completely yet, but the first milestone is the 10km of Antwerp in September. Should be a piece o' cake.
The only thing that is holding back my training is smoking, but the deadline is set to September and I'm lowering already. It just hurts my body too much.
The result is that in 5 weeks time, I lost over 8kgs and gained a lot of strength, agility and endurance. People who say kickbox is an agressive sport which is only about knocking the other one out should think again. It's the most intense and complete sport there is.
So, any other fanatics on the board?
I picked up kickboxing a month ago and I'm planning to fight my first gala in Spring 2005. It's funy to see what impact it has on my life & routine.
First of all I don't eat crap or fast food anymore. The past months I had french fries only once. As for the rest: fresh veggies and fruit, a lot of rice, pasta, wheat and gallons of water and milk. I still eat meat and fish, but no processed things like saucage or hamburgers. On top of that I take creatine, prote?ne and mineral supplements. That's not doping mind you, just a little extra your body needs during heavy training.
In the mean time I've built up a schedual with 6hrs of cardio (mostly long distance running or interval training), 4hrs functional power training and 4hrs kickbox training per week. (@ Beanz: who's the fag now, ey pussy :P )
I haven't filled in my planning for the next year completely yet, but the first milestone is the 10km of Antwerp in September. Should be a piece o' cake.
The only thing that is holding back my training is smoking, but the deadline is set to September and I'm lowering already. It just hurts my body too much.
The result is that in 5 weeks time, I lost over 8kgs and gained a lot of strength, agility and endurance. People who say kickbox is an agressive sport which is only about knocking the other one out should think again. It's the most intense and complete sport there is.
So, any other fanatics on the board?
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