I'm depressed

[Dhar_2]

been a bit down recently.

long story that i'm not going to bore u with. put it this way redundancies not a nice to face. puts up far too many questions without answers.

i've become a bit of a recluse. which is odd for me, as i'm normally outgoing and the life of the party. even losing my faith in the way (edm) not good.

only good thing is my misses who is great. but she is being tested, as i'm not the best person to be around. she's special. very supportive.

dont know why i'm writing this. dont want sympathy. i guess any advice to help me out, other than "pull yourself together" and "it will get better" would be appreciated.

[Corven]

Re: I'm depressed

go on a bender and go get laid ... probably would feel better after waking up next to a whale that you had no recollection of nailing the night before

[Dhar_2]

Re: I'm depressed

nah!

realised that a bender wont solve my problems and with the impending situation cash is nto to be thrown away!

fat chicks!! dude!!! i've got my lovely lady!!!

[art71]

Re: I'm depressed

Dhar, I too have been a recluse for the last 7 months, the best advice my counselor gave me is to get out and do something. Anything to get yourself out of the house. It does work. Hope it helps and things will get better.

[Corven]

Re: I'm depressed

too bad for the whale then

[Kinetic]

Re: I'm depressed

Set a goal for yourself. Focus on it. Go get it.

That´s how I work.

Yeah, kind of abstract I know, but I´ve come to realise that many people feel depressed because they don´t really "see the point".

The days when I wake up and I have nothing special to do are the worse. so I always try to set a goal for something to do that day, even if it´s just a fuckin´ drive down to the beach or whatever. Having gotten back to mixing also helps A LOT.

[simonr]

Re: I'm depressed

Hang in there mate ... things always turn out in the end - this global recession is effecting everyone.

Doing things doesn't always have to cost big bucks - you're in Italy - there must be plenty of things to do !

[Dhar_2]

Re: I'm depressed

^ unfortunately my already minimal wage (in global terms) isnt making ends meet!

it will all come good or bad then good! just wish i could shake the cloud, its dragging the most important person in my world down and its not fair on her!

[stencil_cp]

Re: I'm depressed

i find when things are going good, it's because everything's on a roll: music, writing, fitness, women...

but when the wheels come off, they all come off. to get going again i start with one thing, generally exercise, and if i make a commitment to it the others start rolling again too.

[lilsensa]

Re: I'm depressed

Think of the one thing that's holding you back, and get rid of it...Keep getting rid of these things until there's nothing left to keep you down..These things might be material, and/or they might be mental. Whatever they may be, recognize them, and eliminate them.

[Dhar_2]

Re: I'm depressed

cruel but fair!

i like it!

where do u draw the line though.

what if its something u want?!

[lilsensa]

Re: I'm depressed

The only thing we need to live are food, water, and sex...The rest is in your head.

[Dhar_2]

Re: I'm depressed

u didnt include edm!

i say we stone him!

[labmonkey]

Re: I'm depressed

Just a couple things that might make you feel a little better is exercise and meditation, they have helped me in this moments, even just a little walk or a few moments clearing your mind and focusing on breathing seem to work very well...

[Dhar_2]

Re: I'm depressed

too bad for the whale then

i'll leave the chunky ones for u!