Personal Training

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  • art71
    Getting Somewhere
    • Jun 2004
    • 203

    #31
    Re: Personal Training

    I am currently using a personal trainer and it's worth every penny!! I have lost 20 lbs and I feel awesome.

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    • Dzone
      Platinum Poster
      • Jul 2004
      • 1978

      #32
      Re: Personal Training

      I was lucky enough that we i first started going to the gym, my mate was a trainer and he was working in the gym and offering advise for free....now after many years of working out, i do not need a trainer.
      but i would recomend that someone help you in the start of the way, but the said amount is far 2 much !!

      Train with Your brain, was the best advise i ever got..hope that could help.
      ^^What dosen't Kill you make you stronger ^^

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