Personal Training

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  • art71
    Getting Somewhere
    • Jun 2004
    • 203
    #31
    Re: Personal Training

    I am currently using a personal trainer and it's worth every penny!! I have lost 20 lbs and I feel awesome.

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      • Dzone
        Platinum Poster
        • Jul 2004
        • 1978
        #32
        Re: Personal Training

        I was lucky enough that we i first started going to the gym, my mate was a trainer and he was working in the gym and offering advise for free....now after many years of working out, i do not need a trainer.
        but i would recomend that someone help you in the start of the way, but the said amount is far 2 much !!

        Train with Your brain, was the best advise i ever got..hope that could help.
        ^^What dosen't Kill you make you stronger ^^

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