Smoking

[Haziel]

Re: Smoking

Another attempt to quit ,the last one was an epic fail, lets see how this one goes now I'm on 2 days without them , it sucks really is so painfull ahhh fuck i'm going crazy.

Even-though i was a light smoker( 1 - 10 cigs a day) I still felt I was killing myself and also I noticed that the aging process had speed up a bit in the last 6 months. don't wanna be old so fast .

I'm replacing the smoking for things i really like to do , like if i get the urge to smoke , i'll treat myself with something to eat or do an activity which will actually be of great benefit.

[floridaorange]

Re: Smoking

^I would drink an entire water bottle every time I needed a cig, by keeping a crate in my car....then I would chew on that piece that breaks off the cap for 5 mins or more, super tough habit to break...and you will always be addicted to light up if you smell it in the future (especially when drinking) The key is to be done mentally with something else controlling you. Remove smoking as an option completely. I had to ween myself off for a long time too, using the 1 in the morning, 1 at noon 1 at 6pm method...then eventually just one after a long day, then the water and no cigs.

[poults]

Re: Smoking

I smoked lightly for around 8 years and am trying to stop now. I can go Monday to Friday without a rollie and wont even think about it but as soon as i have a pint of beer or cider i start shaking because i am so desperate for a smoke.

[Haziel]

Re: Smoking

like forange said is a mental thing to let go of it , the most painfull part is that i can't get inspired when I'm mixing or when you are out on a club or if a buddy lights one up in front of you.... shit ... is so hard to say no.

smoking sucks kids

[lilsensa]

Re: Smoking

Smoking is very hard to quit. It requires a complete behavioral change in every aspect of your life.

[Miguel]

Re: Smoking

social smoker, midnight toker. can easily go thru a pack if partying. another pack thru the week

[Dhar_2]

Re: Smoking

i dont remember starting this thread!

[N-tchbl]

Re: Smoking

must've been smoking too long..?!

[Haziel]

Re: Smoking

old dhar_2, is old

[AchtungBaby!]

Re: Smoking

I smoked lightly for around 8 years and am trying to stop now. I can go Monday to Friday without a rollie and wont even think about it but as soon as i have a pint of beer or cider i start shaking because i am so desperate for a smoke.

That is sooo true ... Alcohol sucks if you want quit smoke..

[Dhar_2]

Re: Smoking

old dhar_2, is old

less of the old! my son!

[N-tchbl]

Re: Smoking

That is sooo true ... Alcohol sucks if you want quit smoke..

1up here
i quitted smoking on february, it was my 2009. resolution,
and i did good, didn't think of them and was convincing mysrelf that everything was better without smoking, food tasted better, coffee tasted so good in the morning when you wake up clearminded cuz u dont have that nicotine hangover when you wake up.....
..but then, the time for playing some gigs came and i'm used to have a couple of glasses of wine or beer bottles before playing, and .... being nervous about playing etc etc.. made me wanna smoke ..and it was the beginning of the end, again.
it was one night that i smoke around 10cigs for that night, after that i didnt smoke... til next gig in one week... and then again, beer - nicotine connection, it was so hard to say no.

someone said that if you wanna quit smoking, you have to quit a lot of your everydaylife habbits and its so true..... for me, at least.. no smoking means no wine, no beer, less coffee and less nervous crises, and i think i'm not ready for that... still..

got a book that helped to dozen of ppl i know to quit smoking, Allen Carr's "Easy Way".. they all say it helps a LOT but i kinda dont have time for reading smth that's not for the university.... or im denying it... ..but if it helps after i read it, gonna come back to this topic and tell some more about it

[Haziel]

Re: Smoking

dhar_2 might have quit smoking cigs but i'm sure he still smokes cock...

[Shpira]

Re: Smoking

1up here
i quitted smoking on february, it was my 2009. resolution,
and i did good, didn't think of them and was convincing mysrelf that everything was better without smoking, food tasted better, coffee tasted so good in the morning when you wake up clearminded cuz u dont have that nicotine hangover when you wake up.....
..but then, the time for playing some gigs came and i'm used to have a couple of glasses of wine or beer bottles before playing, and .... being nervous about playing etc etc.. made me wanna smoke ..and it was the beginning of the end, again.
it was one night that i smoke around 10cigs for that night, after that i didnt smoke... til next gig in one week... and then again, beer - nicotine connection, it was so hard to say no.

someone said that if you wanna quit smoking, you have to quit a lot of your everydaylife habbits and its so true..... for me, at least.. no smoking means no wine, no beer, less coffee and less nervous crises, and i think i'm not ready for that... still..

got a book that helped to dozen of ppl i know to quit smoking, Allen Carr's "Easy Way".. they all say it helps a LOT but i kinda dont have time for reading smth that's not for the university.... or im denying it... ..but if it helps after i read it, gonna come back to this topic and tell some more about it

yeah i heard wonders about the book...not interested in quitting yet though

[nick007]

Re: Smoking

You started the thread when you were Dhar_1!

1 year and 1 day today no smoking