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The 'club spirit' is in the soul. It Never DiesOriginally posted by TheVrk -
Re: I need some Melatonin!
hi DIDI!
(((( }-d|-__-|b-{ ))))Comment
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Re: I need some Melatonin!
Hi
The 'club spirit' is in the soul. It Never DiesOriginally posted by TheVrkComment
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Re: I need some Melatonin!
Maybe you should go and check out that link hehe
but seriously sorry to hear that...I am about to pass out from exhaustion I have been awake for 19 hours now with 4 h sleep last night...If I don't sleep for 8 hours tonight there is no answer for my problems...The Idiots ARE Winning.
"Whenever you find yourself on the side of the majority, it's time to pause and reflect."
Mark Twain
SOBRIETY MIXComment
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Re: I need some Melatonin!
" When you have insomnia, you're never really asleep... and you're never really awake"
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Re: I need some Melatonin!
^the f*ck
:
It was fun while it lasted...
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Re: I need some Melatonin!
so true, imo.
why not guard your thought process? i heard once that -- to conquer one's self is a greater feat than alone slaying a massive army on a battlefield. then again, i've heard that insomnia is a "karmic" chemical deficiency/disorder of some sorts.
harmonious music is a big undeniable aid yes, but i would suggest rigorously forgetting thyself b4 bed, in meditation, by abstracting their invincible consciousness from their vehicle which is quite ephemeral.
perhaps if they might cease to identify with their brain-mind and physical body and it's irate/erratic thinking, and start identifying with their innermost/intelligence/character; they might be able to find quality rest. best of luck.(((( }-d|-__-|b-{ ))))Comment
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Re: I need some Melatonin!
^well said.
additionally i think yoga first thing in the morning helps with the re-entering into one's "self" harmoniously as well
It was fun while it lasted...Comment
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Re: I need some Melatonin!
true forsure. pranayama and physical yoga does indeed help too.
the greatest thing i learned in sports though was the good ol truism, "mind operates matter."(((( }-d|-__-|b-{ ))))Comment
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Re: I need some Melatonin!
i think the mind and body are very much interconnected and what occurs in one happens in the other in many regards better enabling ones mind to overcome matter.
It was fun while it lasted...Comment
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Re: I need some Melatonin!
Hmmmm yoga? What sort?
i_want_to_have_sex_with_electronic_music
Originally posted by HoffOriginally posted by m1sT3rLComment
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Re: I need some Melatonin!
I've done bikram and hatha , I got to say both were good but bikram killed me
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Re: I need some Melatonin!
i'm beginning to think he's a meth addict and doesn't wanna admit to it.
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