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Yup well both that and backpacking as in hiking camping. Haven't done either before. I've traveled a lot with family but staying in hotels in cities. Backpacking seems exciting and a lot easier to do when you're young with little money.
Ive been hiking/camping.... the most survivalist type camping I've done was with "outward bound" back in 1996. We camped for 2 weeks in Northern Minnesota with 2 pairs of clothes, pots/pans, tents, a little food and conoes. This was in an area called "the boundary waters.". A large chain of lakes. The Mosquitos and thunderstorms were epic. I will never forget the experience. Though this was back when people went outside, you know, before the internet.
Study shows compassion meditation changes the brain.
Can we train ourselves to be compassionate? A new study suggests the answer is yes. Cultivating compassion and kindness through meditation affects brain regions that can make a person more empathetic to other peoples' mental states, say researchers at the University of Wisconsin-Madison.
Published March 25 in the Public Library of Science One, the study was the first to use functional magnetic resonance imaging (fMRI) to indicate that positive emotions such as loving-kindness and compassion can be learned in the same way as playing a musical instrument or being proficient in a sport. The scans revealed that brain circuits used to detect emotions and feelings were dramatically changed in subjects who had extensive experience practicing compassion meditation.
The research suggests that individuals — from children who may engage in bullying to people prone to recurring depression — and society in general could benefit from such meditative practices, says study director Richard Davidson, professor of psychiatry and psychology at UW-Madison and an expert on imaging the effects of meditation. Davidson and UW-Madison associate scientist Antoine Lutz were co-principal investigators on the project.
^ Beautiful pictures Florida, especially those last two.
Noble qualities make noblemen: a single one of them is worth more than a multitude of mediocre ones. There was once a man who made all his belongings, even his household utensils, as great as possible. How much more ought a great man see that the qualities of his soul are as great as possible. In God all is eternal and infinite, so in a hero everything should be great and majestic, so that all his deeds, nay, all his words, should be pervaded by a transcendent majesty.
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