How often do you have Random T**ugh,s

[floridaorange]

Re: KiwiTollway and Floridaorange get a room in Australia

To make the study’s “powerhouse” list, the researchers calculated each fruit or vegetable’s “nutrient density” score based on the percentage of your daily need for each nutrient the food provides.

\(The study assumed a 2,000 calorie per day diet and 100 grams of each food.) The scores were capped to ensure that a fruit or vegetable that provides a huge amount of just a single nutrient wouldn’t receive a disproportionately high overall score.“Consistent with a whole-diet approach,” Di Noia said, “{consumption of} all of the items should be encouraged. The rankings may help consumers make nutrient-dense selections within the powerhouse group.”

[KiwiTollway]

Re: KiwiTollway and Floridaorange get a room in Australia

Watercress, parsley and romaine are the big surprises there for me. I have to buy more watercress, wow... already use many of those top ones. But iceberg lettuce more than orange or strawberry, or leeks? hmmmm And where's Kiwi? lol worthless chart

[audrey_w]

Re: KiwiTollway and Floridaorange get a room in Australia

Fucking Hell, it's Fred Titmuss

[Huggie Smiles]

Re: Random T**ugh,s

what nutirent does watercress contain

and why was that posted as a rnadom thought anyhoo!

[floridaorange]

Re: Random T**ugh,s

Watercress: This food is very low in Saturated Fat and Cholesterol. It is also a good source of Protein, Folate, Pantothenic Acid and Copper, and a very good source of Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Thiamin, Riboflavin, Vitamin B6, Calcium, Magnesium, Phosphorus, Potassium and Manganese.


Read More Nutrition Facts and Analysis for Watercress, raw

[floridaorange]

Re: Random T**ugh,s

I plan to start making soup with it

[nelinho]

Re: Random T**ugh,s

3rd send off of the season. Minimum 5 game ban.

that is me done with competitive football.

[floridaorange]

Re: Random T**ugh,s

what nutirent does watercress contain

and why was that posted as a rnadom thought anyhoo!

[picklemonkey]

Re: Random T**ugh,s

New banners

[AchtungBaby!]

Re: Random T**ugh,s

New banners

I`ve noticed that.. good work

[KiwiTollway]

Re: Random T**ugh,s

image1_illuminate.jpg
hello? I'm calling you.

[Illuminate]

Re: Random T**ugh,s

[ATTACH=CONFIG]11578[/ATTACH]
hello? I'm calling you.

Yes mam' how can I be of service?

[Illuminate]

Re: Random T**ugh,s

[Illuminate]

Re: Random T**ugh,s

As much as I hate these two charlatans, it is one hell of a commencement address:

[nick007]

Re: Random T**ugh,s

3rd send off of the season. Minimum 5 game ban.

that is me done with competitive football.

Bro, I been catching the 10 minute highlights of each game - about as much as I can take and the refs are to blame for this sham that is called soccer.

They should introduce the sin bin just like rugby - you pretend you are injured spend 10 minutes in the bin, let your team defend the goal with 10 men.

This world cup has highlighted just incredibly embarrassed they should all be when watching the highlights reel and seeing themselves act like arseholes