P90x

[Localizer]

Re: P90x

i'd be curious to see someone sustain those results. there would definitely be a leveling off period, unless there is a completely different p90x to follow. the first 90 days of any workout routine will yield the quickest results...sustaining those results is a different story. 30 lbs in 90 days is a lot, almost unheard of unless you're getting your stomach stapled, or unless you were really fat. i dropped about 30 lbs last year but it took about 10-12 months, with consistent gym excercise and a good diet. difference might be tho that i had ONLY that amount to lose.

you can drop fast with intense cardio. the question that should be asked: does one have the time to dedicate hard work?

[clintlove]

Re: P90x

I will never be able to do "Chest & Back" (one of my favorite workouts) without picturing this chick with a enourmously large black penis in her mouth . Come to find out, one of the people in the video has been in many, many pornos.

http://www.fitbomb.com/2010/07/marens-into-more-than-just-german.html#more

[coleby761]

Re: P90x

You still doing this Clint? After my surgery thought I shouldn't go too crazy so started w/ p90. I feel like a new man. Defo eating better has been the key for me. I've lost almost 40 lbs in 2 1/2 months. with 3 kids the gym wasn't gonna happen so this was a good option. Been slacking though last 2 weeks or so on the workouts.

[clintlove]

Re: P90x

I slacked for a while after my wedding last Oct but I've been back on it running 3-4 days a week and doing 3-4 p90 workouts a week. I typically skip plyo and yoga.

In 3 weeks when I'm back on Chest & Back, I want be able to look at Maren the same.

[trick12]

Re: P90x

i lost 10lbs in one week at wmc miami this year....




p.s. and i didnt even workout

[DIDI]

Re: P90x

^^^Yeah, I rely on dancing too

[trick12]

Re: P90x

i wasnt dancing either.....

[floridaorange]

Re: P90x

I've found that if i commit to hitting the weights 30 minutes a day no matter what time it is (12pm or 12am) I'm happy with the results. The key is committing, that's where you see the gains.

[DIDI]

Re: P90x

i wasnt dancing either.....

That was just a wild guess