Getting back in shape , what's your routine?

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  • feather
    Shanghai ooompa loompa
    • Jul 2004
    • 20895
    #31
    Re: Getting back in shape , what's your routine?

    I think a better option is T-Nation. http://www.tmuscle.com/

    i_want_to_have_sex_with_electronic_music

    Originally posted by Hoff
    a powerful and insane mothership that occasionally comes commanded by the real ones .. then suck us and makes us appear in the most magical of all lands
    Originally posted by m1sT3rL
    Oh. My. God. James absolutely obliterated the island tonight. The last time there was so much destruction, Obi Wan Kenobi had to take a seat on the Falcon after the Death Star said "hi and bye" to Leia's homeworld.

    I got pics and video. But I will upload them in the morning. I need to smoke this nice phat joint and just close my eyes and replay the amazingness in my head.

      Comment

      • jackdaniels
        Addiction started
        • Aug 2008
        • 327
        #32
        Re: Getting back in shape , what's your routine?

        Originally posted by feather
        I think a better option is T-Nation. http://www.tmuscle.com/
        x 2
        sigpic

          Comment

          • floridaorange
            I'm merely a humble butler
            • Dec 2005
            • 29116
            #33
            Re: Getting back in shape , what's your routine?


            It was fun while it lasted...

              Comment

              • jeffrey collins
                Not cool enough
                • Jun 2004
                • 7427
                #34
                Re: Getting back in shape , what's your routine?

                Yeah I'll watch that video everyday now. HEHEHEHEHE.
                Jeffrey Collins: Painter
                My Painting Blog

                http://soundcloud.com/jeffreycollins
                My Soundcloud page.

                  Comment

                  • Haziel
                    Likes a finger upthere
                    • Jan 2007
                    • 3195
                    #35
                    Re: Getting back in shape , what's your routine?

                    I'm really glad i made this thread , all this info is motivating me to keep goign

                    On a sadder note yerterday i was doing 25 minutes of cardio and the upper right abdominal quadrant were my liver is stated to hurt badly i had to stop ... fuck and i was on the roll planning on 35 min cardio , oh well ill see how it goes today, but do you guys ever get this random pains on the chest or abdomen .

                      Comment

                      • poults
                        Platinum Poster
                        • Nov 2006
                        • 1987
                        #36
                        Re: Getting back in shape , what's your routine?

                        When i was fatter and used to run it sometimes used to feel like my organs were almost bouncing up and down inside me, especially the area you mentioned, doesnt seem to do it any more though.
                        Originally posted by Hoff

                        ejejejejejejejejeje!!!!! you always delivering some good dogs shits !!! thankyou

                          Comment

                          • runningman
                            Playa I'm a Sooth Saya
                            • Jun 2004
                            • 5995
                            #37
                            Re: Getting back in shape , what's your routine?

                            The pain in your chest is probably just the muscles between your ribs cramping. I thought I was having a heart attack one time only to have the doctor tell to stretch and it went away within minutes. Put your arm up in the air and go over to a wall and stretch it out.... The liver on the other hand is strange. Are you an alcoholic trying to work out? Are you taking supplements in the form of a pill? Pills can be very hard on your liver.

                            Was it in the lower rib cage or are you sure it was in the liver area? Right under your ribcage? Have you lifted heavy weights in the past? Did you do abs in the past two days?

                              Comment

                              • floridaorange
                                I'm merely a humble butler
                                • Dec 2005
                                • 29116
                                #38
                                Re: Getting back in shape , what's your routine?

                                Originally posted by runningman
                                Are you an alcoholic trying to work out?

                                It was fun while it lasted...

                                  Comment

                                  • runningman
                                    Playa I'm a Sooth Saya
                                    • Jun 2004
                                    • 5995
                                    #39
                                    Re: Getting back in shape , what's your routine?

                                      Comment

                                      • runningman
                                        Playa I'm a Sooth Saya
                                        • Jun 2004
                                        • 5995
                                        #40
                                        Re: Getting back in shape , what's your routine?

                                        http://www.break.com/usercontent/2010/3/23/smoking-hot-asian-lesbians-working-out-in-lingerie-1786456

                                          Comment

                                          • floridaorange
                                            I'm merely a humble butler
                                            • Dec 2005
                                            • 29116
                                            #41
                                            Re: Getting back in shape , what's your routine?


                                            It was fun while it lasted...

                                              Comment

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