Let this time be remembered..

[Yao]

That working out will eventually take effect, you'll feel healthier, stronger, more confident. If for any reason you want to light a cigarette, just think about how you were: would you be willing to reduce all the effort (mentally and physically) to zero just for a 5 minute pleasure? Better go wanking off, feels better and is healthier :wink:

Stop being a slave to a very unhealthy habit: determine your own pleasures.

Hope these thoughts help, even if only a teeny tiny little bit...

[swedetech]

good luck man!

I read that less then 10% of everybody that tries to quit makes it longer then a year... how is that for team spirit! keep it up!

[wingchong]

Re: Let this time be remembered..

good for you....now you can spend money on drugs

[ubiqe]

So how is it going MJ? Don't keep us in the dark!

[MJ]

Re: Let this time be remembered..

Well like i said earlier and as you can see from my new rank i`m still smoking a few ciggies a day while i get through this book. I`m 70 pages in now and it seem to be making sense so i`m hopefull that things are going to work our and i`ll quit for good.

[Morgan]

Keep at it MJ.

[chemicalbeavis]

Smoking makes you look cool & hard imo

[TomTom]

Especially when your face shows the first signs of Cancer...that makes chicks mad and horny like nothing else.

[chemicalbeavis]

i used to smoke 20 a day since i was 14 years old and i gave it up this year, just stopped, the first 2 weeks were like hell but it was worth it

[jeffrey collins]

Glad I never got hooked on that stuff. Or anything sles for that matter.

I know your lungs will thank you a little bit. Depending on how long you smoked for and how bad.